
All Episodes
Detox Series
Many health-minded people detox and cleanse by eating pure foods, juices, and smoothies. I have done some juice feasting and smoothies cleanses the past few years, and I have alway...
A 75-min All Levels Class for you!
Hello friends! Here is a 75 minute All Levels class just for you! I have really been enjoying the creative process of my podcast and cannot wait to post a 5th class. I am so motiva...
38 Minute All Levels Class and the Upanishad Mantra
Welcome to my 3rd podcacst yoga class! I hope you enjoy this class and that it brings you into a deep relaxation so you can really have time to be with yourself. At the end of the ...
Acknowledge, Recognize, and Let Go–One hour Level One Yoga Class
Hi friends! It has been a little over a week since I posted my first yoga class. I am so motivated to keep these classes coming. Please contact me via e-mail or message and comment...
First Podcast Class- 90min All Levels Class
Hello! And welcome to my first podcast yoga class! This is very exciting for me. Man, oh man, did it take some work to get this posted onto my blog. The easiest part is recording. ...
Listen Offline
Download your favorite episodes and listen anywhere, anytime.
Comments (0)