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Catching Up and Swim Meets
We catch up after a couple weeks away and talk about swimming in a swim meet....
Getting The Bike Ready for a New Season
With the weather starting to warm, we discuss some of the maintenance you might want to perform to make sure your bike is ready for the road....
Teaching Skills
In this podcast we discuss how people learn and ways to improve how we teach....
Thoughts from the movie The Last Samurai
In this podcast we look at a really cool scene in the movie The Last Samurai. Tom Cruise's character notes the following about the samurai in the village where he is imprisoned: "F...
What To Do If You Crash Your Bike
In this podcast we discuss what to do if you are in a bike wreck....
Bicycle Laws In Kentucky and Ohio
In this podcast we talk about the how bike laws are different in each state. We look into Kentucky and Ohio's bike laws to illustrate how similar yet different they can be....
Dealing with Injuries as an Athlete
In this podcast we talk about the challenges with being injured as an athlete....
My Personal Philosophy
In this podcast I am on the solo and decide to go over my personal philosophy....
Previewing the Fenix 7
In this podcast we preview the newly released Garmin Fenix 7...
Planning for the New Year's Races
In this podcast we discuss scheduling for the coming year's races....
What is a Good Triathlon Time?
In this podcast we discuss what is a good time in a triathlon....
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