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Bea Says

Bea Says

by Bea Cruz★ 4.9(2.4k Reviews)

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Warming Up Sa Usaping Politics ft. Renz Ayongao | Ep. 08
Ep 5182198Jan 22, 2022
24 min
Warming Up Sa Usaping Politics ft. Renz Ayongao | Ep. 08

"You engage because you want to materialise whatever you envision in your head for the Philippines to be." I find that getting real about contentious topics like Politics wasn't al...

Lorde is back! | Ep. 07
Ep 5182199Sep 5, 2021
22 min
Lorde is back! | Ep. 07

Ella Marija Lani Yelich-O'Connor known as Lorde is a New Zealand Singer-Songwriter who recently came back from a 4-year hiatus with her latest album, Solar Power. Let me tell you w...

Why you deserve "me time" | Ep. 06
Ep 5182200Aug 23, 2021
64 min
Why you deserve "me time" | Ep. 06

Long time no chat! Feels good to be back here. Sharing this fun episode with a co-Aries/my conyo friend, Yana (@yanaargano)! This will be a life update from us since we'll be talki...

Showing up for yourself and Self-care ft. Bettina Jose (Spring Philippines) | EP. 05
Ep 5182201Nov 22, 2020
49 min
Showing up for yourself and Self-care ft. Bettina Jose (Spring Philippines) | EP. 05

When was the last time you fully checked in with yourself? It's easy to get carried away with what's happening around us, but giving yourself some of that much-needed TLC shouldn't...

Finding meaning in the "Quaranthings" | Ep. 04
Ep 5182202Aug 22, 2020
44 min
Finding meaning in the "Quaranthings" | Ep. 04

Missed me fam? For the first time ever, I invited not just one but THREE guests to be on my show. In this episode, my guests talked about their journeys to discovering their passio...

Starting a business in this new normal ft. Jewel Pacia (Brownies & Waffles) | Ep. 03
Ep 5182203Aug 16, 2020
54 min
Starting a business in this new normal ft. Jewel Pacia (Brownies & Waffles) | Ep. 03

As the famous saying goes, "When the going gets tough, the tough gets going." In this casual episode, I sat down with Jewel Pacia, the owner of Brownies & Waffles (B&W for shor...

Confessions of a Clown | Ep. 02
Ep 5182204Aug 8, 2020
28 min
Confessions of a Clown | Ep. 02

Little do we know, we've all been CLOWNS when it comes to LOVE at one point in our lives, but why should we be ashamed of it? In this episode, my college gal Michelle Abad and I de...

Coping in this "new normal" | Ep. 01
Ep 5182205May 8, 2020
33 min
Coping in this "new normal" | Ep. 01

We don't have the power to control the negativities around us, but there's definitely a way to control how we respond to them. This episode is a life update on how I've been trying...

An Intro: So... Why am I here?
Ep 5182206Apr 23, 2020
7 min
An Intro: So... Why am I here?

Welcome to Bea Says! Before anything else, I'll be talking about why I decided to create this podcast in the first place....

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