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43. Get to Know the High Park Rogue Runners
This week on the pod, we’re chatting with Dr. Meghan Hughes and Danielle O’Hanley, two members of The High Park Rogue Runners Executive Team. Both Meghan and Danielle found themsel...
42. Krista DuChene on Setting the Canadian 50K Record
“I’ve traveled all over the world to race in big events and sometimes it comes down to those simple things that motivate you and push you to be your best and create those memories ...
41. Canada Race Organizers on Porta-Potties, Virtual Races, and The Future of Racing
As the World starts to return to normal ways of living, we’re also starting to see the return of live racing in cities like Boston, New York, and elsewhere. So what does this mean ...
40. Celebrating 25 Years of The Toronto Pride & Remembrance Run
"It's not just a race, it's a party. Yes we're taking it serious, yes we're running fast, yes we're trying to win, but you can't help but party; you can't help but dance." - Gabrie...
39. Aristotle Domingo on Losing His Legs to Reclaim His Life
“I’ve already been living 15 years in this pain. How do I want to live the rest of my life? If I was given a second chance 15 years ago, what else can I do now? I was willing to tr...
38. Rach McBride on Non-Binary Athlete Inclusion in Sports
"Generations are growing up with a completely different identity of gender and understanding that you don't have to fit in these boxes. It's a fluid, self expression, wonderful, ev...
37. Rally Beer. The better (for you) beer
After a nice, long run, or really any run for that matter, many runners like to reward themselves with a well deserved donut or their favorite post-run drink. While some may head f...
36. Bernard Abarquez on running a marathon a week for 42 weeks at 42 years old
“When there were no races I said, OK, I’m still going to run my 42, but who knows how long this pandemic is going to be, when races will come back online, so how can I extend this ...
35. Aire Libre. Discover the World Through Running
“Their answer was, ‘yes you can do this because we see this as a sacrifice that you guys are going to take on and that’s going to bring good to our land and our people.’” - Maurici...
34. Sté Hetherington on Coaching, Superheroes, and Guinness World Records
“It’s not super fun, going to practice, hammering out repeats, doing long runs. It’s fulfilling, we all know that and when you’re younger you get attracted to it because not a lot ...
33. Food Runners: Run, Refuel, Relax, Repeat
“We’re giving all these chefs a space to run and it’s a huge ask for someone who’s never run before. It’s a huge ask for someone who isn’t in that lifestyle, so early on we realize...
The Sprint 3. Celebrating Women With The Women Run Canada Podcast
March is Women’s History Month and on this episode of The Sprint, we’re celebrating the incredible women in running. To help us, we’re joined by Kirsten Parker, Host of the Women R...
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