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S5:E1 - with my friend Brandon
How do you document your life? Are you a photo-taker? A videographer? Do you like to have a diary? Why?...
S4:E11 - Make Your Space Yours
How can you customize your space to make it truly feel like your own?...
S4:E10 - Lady Pants
Challenge gender norms. You have the power....
S4:E9 - Being Burnt Out
What type of work and rest schedule works for you? What were the days where you were feeling the best, and what were you doing on those days?...
S4:E8 - The Weight of the World
When was the last time you felt pressured to do something by somebody? Did it turn out being a positive growing experience, or something that wasn't so great? What can ...
S4:E7 - Brain Fog
Do you experience brain fog? How do you think it develops, and what do you think could be a cause? It can be difficult to navigate situations that we don't yet fully gr...
S4:E6 - Nobody is Perfect
The last time you feel like you made a mistake, did you give yourself enough grace? How about somebody else; the last time a close friend or family member made a mistake, did...
S4:E5 - Being Overwhelmed
What do you do in a situation where you're overwhelmed? How effective and healthy are your coping strategies? How could you improve?...
S4:E4 - I'm Getting Older
Has your connection and relationship with your family changed as you've gotten older? Maybe just your parents or siblings? If those relationships have changed, how did ...
S4:E3 - Rest
Are you incorporating enough rest into your routine? If so, are you forcing yourself to rest, or allowing yourself to rest? Both are beneficial in different ways; think...
S4:E2 - It Is What It Is
Do you have an active or passive personality? In other words, when conflict comes your way, do you reach out and work to change it before it hits you, or take it as it is and...
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