Keep Running

Keep Running is delighted to be partnering with TRIBE for April.  This week Rachel and Armana are joined by the man tasked with the demanding job of pacing the elite women to ...

Keep Running is delighted to be partnering with TRIBE for the next four episodes.   This week Rachel and Armana are joined by former elite High Jumper turned Marathon Run...

Keep Running is delighted to be partnering with TRIBE for the next four episodes.  This week Rachel and Armana are joined by former elite middle distance runner Becky Lyne. During ...

This week Rachel and Armana are joined by footwear specialist Emma Kirk Odunubi.  Emma is a self proclaimed 'shoe gait geek' and talks in detail about how to go about finding ...

This week Rachel and Armana speak to Sports Television Presenter, Youtuber, Influencer and of course Runner...Michael Timbs (Timbsy).  Timbsy has interviewed some of the World...

This week on the ‘Keep Running’ Podcast Rachel and Armana are joined by the elite level athlete Nick Goolab.  Nick is the former British 5k road record holder (13:27) who beat...

Today Rachel and Armana have their first guest from New Zealand, elite athlete and coach, Lydia O’Donnell. This female has donned the national silver fern kit on several occasions ...

On this week’s #KeepRunningPod Rachel and Armana are joined by Jevi Majid who has made it her mission to inspire more minority ethnic women to run and to be a role model helping to...

On the Keep Running Podcast this week we have Max Willcocks who is both a creator and a creative.   He is an Adventurer, Influencer, Content Creator and Storyteller.   If...

Kicking off series 2 Rachel and Armana chat Ashley Fraser, My_marathon_journey on Instagram. She is such a breath of fresh air in how she approaches her running and lives by t...

Andy Baddeley ran internationally for Great Britain for over a decade in predominately the 1500m event. He made every major Championship final during his career and talks about his...

Jemma with a J, This Girl Can Run Far on Instagram, tells us how fate played a big part in her becoming a runner.  How running quite literally sent her life in a new direction afte...