All Episodes
Empty Trax- Alumni Spotlight- Tatiyana "Tootie" Rayford
Tatiyana Rayford joins us on this episode and reminisces about her early years in track and field, from youth through high school. We talk about her recruiting experiences an...
Empty Trax- Coach Jason Cage from Westlake HS
Coach Ced and Coach Cage have a conversation about Coach Cage's competitive track days and the guys discuss the potential changes in GHSA track and field for the 2021 season....
Empty Trax- Alumni Spotlight- Amber Bryant Brock
Amber Bryant Brock sits with Coach Ced to discuss her career with track and field from the youth age until now. She reveals her emotional state through various periods of her caree...
Empty Trax - Alumni Spotlight of the Week- Latonya Dennis, Ed.S (formerly Latonya Payne)
Latonya Payne was a staple in youth track and field for the Gazelle Track Club. Latonya's growth as an athlete and young adult is very inspirational and is the primary theme of tod...
Empty Trax- America 2020 Through Our Eyes, Josh Stradford and Martice Moore
On today's episode, I have a candid conversation with two of my former athletes (Martice Moore & Joshua Stradford) about their current view of America. We discuss police anxiety, ...
Empty Trax- Coach Ethan Kasson - Archer HS
Coach Kasson returns to discuss potential changes to the 2021 GHSA Track and Field event schedule and event entries. ...
Empty Trax- Episode 14 -ETSU Coach Hassaan Stamps-Part 1
Coach Stamps explains his connection to Georgia HS track and field and McEachern HS. We delve into recruiting techniques and perceptions....
Empty Trax- ETSU Coach Hassaan Stamps, Part 2
We continue the conversation with Coach Stamps about recruiting and progressing in college....
Empty Trax- Coach Terry Rhodes from Fort Valley State University
Coach Rhodes shares info about Fort Valley, they type of athlete they're looking for and provides pertinent recruiting info....
Empty Trax - Coach Kevin Foster of Langston Hughes HS and QuickSilver Track Club
Coach Foster gives me a history lesson on Georgia Track and Field and the origins of the QuickSilver Track Club. This is a very informative interview. ...
Empty Trax- Episode 16- Coach Russell Thomas from Maynard Jackson HS
Coach Thomas stops buy and drop some gems of knowledge on Coach Ced. We get a different perspective about the actual necessity to begin training right away and discuss come sense t...
Empty Trax- Episode 15- Coach Ron Williams of DC Express
Coach Williams joins the pod and gives a lesson about the history of DC Express, shares his concerns with the lack of communication between high school & club coach...
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