Bone Talk
by Bone Health & Osteoporosis Foundation•★ 4.9(2.4k Reviews)
All Episodes
Strong From the Inside Out: Why Pelvic Floor Health Matters for Your Bones
On this episode of Bone Talk, BHOF Claire Gill is joined by Ingrid Harm-Ernandes, PT, WCS, BCB-PMD to unpack a topic many overlook in bone health conversations: the pelvic floor....
Stronger Together: Navigating Osteoporosis as a Family
Helen and Michelle, a mother and daughter navigating osteoporosis together, join BHOF CEO Claire Gill on the latest episode of Bone Talk. What began as a fall at a summer concert...
After the Fall: Understanding Hip Fractures and Recovery With Dr. Jaimo Ahn
On this episode of Bone Talk, Claire Gill sits down with Dr. Jaimo Ahn, an orthopedic trauma surgeon specializing in hip, pelvic, and complex fracture care, to discuss why hip fr...
Steady and Strong: Fall Prevention and Safe Movement with Kavita Patel
On this episode of Bone Talk, BHOF CEO Claire Gill sits down with physical therapist and bone health specialist Kavita Patel for an in-depth conversation on fall prevention—one o...
Innovations in Hip Protection with Natasha Williams
On this episode of BoneTalk, BHOF CEO Claire Gill talks with Natasha Williams, CEO of Phoenix Hipwear and a member of BHOF’s Corporate Advisory Roundtable. For more than a decade...
Start a 'Be Bone Strong' Walking Club
On this inspiring episode of Bone Talk, BHOF CEO Claire Gill welcomes author, advocate, and former BHOF trustee Barbara Hannah Grufferman to share how walking can help transform ...
Sarcopenia and Aging: Understanding Muscle Loss and Bone Health
This Bone Talk episode explores the important connection between bone health and sarcopenia, a condition that causes significant loss of muscle mass and strength beyond normal ag...
Sisterhood & Strength: Advocating for Bone Health with Delta Phi Lambda Sorority
On this episode of Bone Talk, BHOF CEO Claire Gill is joined by Kristen "N'ylah" Singharat, Philanthropy Manager for Delta Phi Lambda Sorority, Inc. In 2018, Delta Phi Lambda sel...
Reclaiming Strength: Building a Positive Vision After an Osteoporosis Diagnosis
Claire Gill, CEO of the Bone Health & Osteoporosis Foundation, sat down with Jenna Zaffino, a board-certified health and wellness coach, to discuss building a powerful vision for...
Kids & Bone Health: Building Strong Bones for Life
Claire Gill, CEO of the Bone Health & Osteoporosis Foundation, delves into the crucial role of bone health during childhood with guest Dr. David Weber, MD, Medical Director at th...
Insights from National Dairy Council on the Role of Dairy Foods in Bone Health
This episode of Bone Talk reviews the crucial role dairy plays in supporting bone health. BHOF CEO Claire Gill is joined by two distinguished experts from the National Dairy Coun...
Walking with Purpose: Transformative Health Benefits with Joyce Shulman
On this episode of Bone Talk, BHOF CEO Claire Gil lis joined by Joyce Shulman to discuss the transformative power of walking and the benefits of community exercise. Joyce is the ...
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